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Preventing tick bites
Commentary
Preventing tick bites
By JANIS RISLEY FCS/4H EXT. ED. SEQ. CO. 
April 16, 2024
Know where to expect ticks. Ticks live in grassy, brushy, or wooded areas, or even on animals. Spending time outside walking your dog, camping, gardening, or hunting could bring you in close contact w...
Jesus is The Christ, The Son of God
Commentary
Jesus is The Christ, The Son of God
By Shirley R. Watts 
April 16, 2024
‘Do not be unbelieving, but believing’ Are you a Believer in Jesus Christ? He is speaking to each of us, as He did to Thomas. I am eternal life! Trust in Me! Don’t trust in yourself! John says “these ...
Pharmacologic treatments for obesity
Commentary
Pharmacologic treatments for obesity
By JANIS RISLEY FCS/4-H EXT. ED. 
April 9, 2024
A healthy, well-balanced diet coupled with physical activity has long been touted as the treatment for losing weight. However, in recent years, new drugs have been making headlines as being the key to...
Jesus is Alive! Returning Soon!
Commentary
Jesus is Alive! Returning Soon!
By Shirley R. Watts 
April 9, 2024
‘I am He who lives’ “I am He who lives, and was dead, and behold, I am alive fore vermore. Amen. And I have the keys of Hades and of Death.” Rev 1:18 Jesus lived a perfect life, The teacher of truth, ...
Remembering Jesus – His Sufferings
Commentary
Remembering Jesus – His Sufferings
By Shirley R. Watts 
March 19, 2024
Good News – Read all About It! Let’s take the time to remember what Jesus did for all mankind. The Chr i s t i an needs to “remember” and share His love with all who will listen. Let’s read it togethe...
As the Battles Rage On – Have Hope
Commentary
As the Battles Rage On – Have Hope
By Shirley R. Watts 
February 20, 2024
Praise God! The war was won, but the battles rage on. Our hope in Christ gives us victory! Jesus, “Having disarmed princ ipalities and powers, He made a public spectacle of them, triumphing over them ...
In like a lion, out like a lamb
Commentary
In like a lion, out like a lamb
By Amie Cato-Remer Editor YES & KNOW 
February 13, 2024
I always remember aring old timers talk about the month of March. That is, if it comes in like a lion, it will go out like a lamb and vice versa, based off the weather c o n d i tions. My 2024 came in...
Do you have a healthy heart?
Commentary
Do you have a healthy heart?
February 13, 2024
“7 Ways to Prevent Heart Disease” 3:30-4:30 p.m. and 6:30-7:30 p.m. Tuesday, February 20 People Inc. Conference Center 205 S. J.T. Stites St., Sallisaw Free! Everyone welcome! For more info, 918-235-1...
Don’t be Discouraged in Pain and Sufferings
Commentary
Don’t be Discouraged in Pain and Sufferings
By Shirley R. Watts 
February 13, 2024
“For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us” (Rom. 8:18). Hope Because of our hope in Jesus Christ, we must not ...
Letters
Commentary
Letters
February 6, 2024
Get ready for American Legion Oklahoma Boys State, Girls State Dear Editor, In the coming months, American Legion Posts across Oklahoma will speak to high school juniors along with their parents about...
Commentary
Nominations open for 2024 AARP OK Native American Elder Honors
February 6, 2024
Nominations are open for the 16th annual AARP Oklahoma Native American Elder Honors, celebrating 50 Native American elders who have positively impacted our country, state, communities and Indian Count...
February is National Cancer Prevention Month
Commentary
February is National Cancer Prevention Month
By JANIS RISLEY FCS/4-H EXT. ED. 
February 6, 2024
Cancer is a diagnosis no one wants, but it was a reality for nearly 2 million Americans in 2023, not i n c luding nonmelano-ma skin c anc e r. Wh at’s more, more than 600,000 will die from the disease...
Commentary
Home grown tomato tips
By JACE GOODWIN OSU SEQ. CO. EXT. 
February 6, 2024
If you are growing tomatoes from seed, it’s just about time to start sowing your seeds indoors. The recommendation is to start tomato seeds 4 to 6 weeks before planting outdoors. A good target date to...
More Bible Study with Prayer in 2024
Commentary
More Bible Study with Prayer in 2024
By Shirley R. Watts 
February 6, 2024
The Church must commit to more Bible Study and prayer today. The Church needs to know the Word of God and needs to know how to pray! The Church is powerless without His Word to guide us, and powerless...
Prayer is the Key to Blessings
Commentary
Prayer is the Key to Blessings
By Shirley R. Watts 
January 30, 2024
“And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it” (John 14:12-15). Christian, how often do you pray to the Go...
Medicare basics
Commentary
Medicare basics
By EVAN BREEDLOVE IND. INSURANCE AGENT 
January 16, 2024
My name is Evan Breedlove and I have spent most of my career working with, developing and administering health insurance plans for employees and clients. For the past several years, I have been workin...
Weynema Smith honored with new exhibit
Commentary
Weynema Smith honored with new exhibit
January 16, 2024
Museum hosting exhibit through May 11 Named a Cherokee National Treasure in 2022, Weynema Smith has dedicated her life to teaching the Cherokee language and sharing her knowledge of Cherokee culture w...
When Your Tent is Taken Down
Commentary
When Your Tent is Taken Down
By Shirley R. Watts 
January 16, 2024
‘Absent from the body, present with the Lord’ “For we know that if our earthly house, this tent, is des troyed, we have a building from God, a house not made with hands, eternal in the heavens…We are ...
Commentary
Baptist Health Breast Center-Fort Smith offering Saturday screenings
January 9, 2024
Baptist Health Breast Center-Fort Smith will offer Saturday appointment options in 2024 for women in need of a screening mammogram. Patients will be able to schedule 3D mammograms, as well as Automate...
Commentary
USDA Partners with Oklahoma to Award over $6.3 Million to Strengthen Food Supply Chain Infrastructure
January 9, 2024
The U.S. Department of Agriculture’s (USDA) Agricultural Marketing Service (AMS) today announced it has a cooperative agreement with Oklahoma under the Resilient Food Systems Infrastructure Program (R...
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Editor Picks
Roland School Board recognizes longtime member
Main, news
Roland School Board recognizes longtime member
Approves contracts, increase in meal prices
By AMIE CATO-REMER EDITOR 
September 16, 2025
The Roland Board of Education met in regular session on September 8, approving a slate of items ranging from meal price adjustments and contracts to policy updates and reports, while also honoring one...
Main, news
Roland offering amnesty program through October 31
September 16, 2025
The town of Roland is offering an amnesty program for those who have active warrants. You must see the court clerk during regular business hours in order to take advantage of the program. This will ru...
Main, news
Apply for a booth at Old Settlers Day
September 16, 2025
Booth applications are now available for the upcoming annual Old Settlers Day, which will be held from 10 a.m. to 4 p.m. on October 4, at Muldrow Park. The Muldrow Lions Club, who is hosting the event...
Drake triple-murder trial postponed until December
Main, news
Drake triple-murder trial postponed until December
By LYNN ADAMS SPECIAL TO THE REGISTER 
September 16, 2025
The triple-murder trial of Stacy Lee Drake, the Alabama felon accused of the June 2024 murders of Tara Underwood and Taylor Sharp at LaFerry’s Propane near Gans as well as the El Reno slaying of Phill...
Main, news
Five polling precincts have moved
September 16, 2025
When it comes time to exercise your constitutional right to vote, there are five precincts in Sequoyah County that have moved their polling locations. According to the Sequoyah County Election Board, ...
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