Free S.A.I.L. classes - Eastern Times Register

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December 23, 2025

Free S.A.I.L. classes

The Muldrow Public Library is offering free S.A.I.L. (Stay Active & Independent for Life) classes from 2 to 3 p.m. every Tuesday and Thursday at the library.

S.A.I.L. is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity that adults can do to stay active.

The library is located at 711 W. Shawntel Smith BIvd. in Muldrow. For more info, contact the library at 918-427-6703.

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