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God is Speaking…Hear Him!
Commentary
God is Speaking…Hear Him!
By Shirley R. Watts 
September 12, 2023
Be Born Again “Jesus answered and said to him, “Most assuredly, I say to you, unless one is born again, he cannot see the kingdom of God.” “He who believes in Him is not condemned; but he who does not...
Effects of isolation in elderly populations
Commentary
Effects of isolation in elderly populations
By JANIS RISLEY FCS/4-H EXT. ED. 
September 5, 2023
If you have family or friends who are elderly, it is important to recognize the value in spending time with them – research shows that making those connections may literally prolong their life. As we ...
You Must Be Born Again
Commentary
You Must Be Born Again
By Shirley R. Watts 
September 5, 2023
Jesus said: “I am the way, the truth, and the life. No one comes to the Father except through Me” (John 14:6). Jesus gave His life for the sinner… you and I! raise the Lord! We can be saved! Today the...
Boiling water canner or pressure canner?
Commentary
Boiling water canner or pressure canner?
By JANIS RISLEY FCS/4-H EXT. ED. 
August 29, 2023
The water we drink, the air we breathe and the soil in which some foods grow all contain microorganisms. They are a naturally occurring part of the life cycle. Even though we can’t see microorganisms ...
We Must All Appear Before Christ
Commentary
We Must All Appear Before Christ
By Shirley R. Watts 
August 29, 2023
We Must All Appear Before Christ By Shirley R. Watts- Matlock “For we must all appear before the judgment seat of Christ, that each one may receive the things done in the body, according to what he ha...
Beautiful…and Happy Feet
Commentary
Beautiful…and Happy Feet
By Shirley R. Watts 
August 22, 2023
“How beautiful … are the feet of him who brings good news, Who proclaims peace, Who brings glad tidings of good things, Who proclaims salvation…” (Isaiah 52:7). “How then shall they call on Him in who...
Recycle old clothes
Commentary
Recycle old clothes
By JANIS RISLEY 
August 22, 2023
FCS/4-H EXT. ED. Most of us have clothes that are no longer fashionable or just don’t fit us anym ore. They are just taking up space in our closets and drawers, are we really going to lose weight and ...
Right or responsibility?
Commentary
Right or responsibility?
By JANIS RISLEY FCS/4-H EXT. ED. SEQ. CO. 
August 15, 2023
During his presidency, Abraham Lincoln preached the importance of the gove rnment being of, for, and by the people. He argued that voters played the most important role in making sure the government r...
My relationship with air conditioning
Commentary
My relationship with air conditioning
By AMIE CATO-REMER EDITOR 
August 15, 2023
YES & KNOW Thesepastfewmonths have been scorchers. I know that’s nothing new in our neck of the woods but I can’t think of ext reme heat. It’s too hot to do anything. Around mid-July the fan stopped w...
Important to stay hydrated in summer heat
Area News, Commentary
Important to stay hydrated in summer heat
By JANIS RISLEY EXTENSION EDUCATOR 
June 19, 2023
Now that summer has arrived, sunscreen is not the only essential tool needed. In extreme heat, adequate fluids are especially important because dehydration can be a major lifet hreatening problem. Chi...
Area News, Commentary
Roland church of Christ hosting 2nd Annual Area-Wide Singing and Fellowship
June 12, 2023
On Saturday, June 24, the Roland church of Christ, 103 South Roland Road, is hosting its 2nd Annual Area-Wide Singing and Fellowship event. The Sing will start with an “early bird” session at 5:00 pm ...
Christians…Proclaim Jesus Christ Now!
Area News, Commentary
Christians…Proclaim Jesus Christ Now!
By Shirley R. Watts 
June 12, 2023
Jesus said: “Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all things that I have command...
Happy Mother’s Day!
Commentary
Happy Mother’s Day!
By JANIS RISLEY FCS/4-H SEQ. CO. EXT. ED. 
May 9, 2023
“There is no one perfect way to be a good mot he r. Each situation is unique. Each mother has different challenges, different skills and abilities, and certainly different children… What matters is th...
Christian – Take off Your Laodicean Garment
Commentary
Christian – Take off Your Laodicean Garment
By Shirley R. Watts 
May 9, 2023
“For the time will come when they will not endure sound doctrine, but according to their own desires, because they have itching ears, they will heap up for themselves teachers; and they will turn thei...
Commentary
Cherokee Nation administering USDA Farm, Food Workers Relief Program
May 9, 2023
Eligible participants can apply for one-time $600 federal relief payment The Cherokee Nation is among 15 agencies or governments across the United States chosen by the USDA to administer the Farm and ...
Edwards is ‘nurse with a heart’
Commentary
Edwards is ‘nurse with a heart’
April 5, 2023
Shannon Edwards is well-known throughout the county as the nurse with a heart. Edwards, who not only works as a school nurse for Moffett and Brushy Schools, has also spent much of her time sponsoring ...
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Mullin announces SASC Subcommittee Assignments for 118th Congress
Commentary
Mullin announces SASC Subcommittee Assignments for 118th Congress
February 15, 2023
U.S. Senator Markwayne Mullin has announced his Senate Armed Services Committee subcommittee assignments for the 118th Congress. The freshman Oklahoma Senator will serve on the following subcommittees...
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Goals for Legislative Session
Commentary
Goals for Legislative Session
February 1, 2023
I expect the upcoming legislative session, which begins Feb. 6, to be interesting, exciting and productive. Between the 149 legislators in the Oklahoma House and Senate, thousands of bills were filed ...
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Tough as Nails
Commentary
Tough as Nails
June 22, 2022
I want to thank everyone for their kind words and congratulations after being selected as one of the recipients of this year’s Honorary State FFA Degree. FFA, which stands for Future Farmers of Americ...
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Ask Anything in My Name – I Will Do
Commentary
Ask Anything in My Name – I Will Do
May 18, 2022
“And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask any thing in My name, I will do it” (John 14:12-15). Christian How often do you pray to the Go...
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Editor Picks
Pumpkin contest winners ‘back the blue’
Main, news
Pumpkin contest winners ‘back the blue’
November 4, 2025
Muldrow Elementary School honored the men and women in blue this year with a pumpkin decorating contest to raise money to “Back the Blue.” The money raised will be used to provide an appreciation lunc...
Main, news
RPD accepting donations to keep others warm
November 4, 2025
As the cold weather moves in, the Roland Police Department is asking the community to come together and help keep local kids warm this winter season. The department is collecting new and gently used j...
Main
Missing Muldrow juvenile located
November 4, 2025
A runaway juvenile who was reported missing by family members on Oct. 2 has been located, according to Muldrow Police. Authorities sought the public’s assistance in locating Chelsey Easley, 15, after ...
Main, news
Tribe deploys $1.25M to regional food banks
Seeking ‘Partners’ to assist, address SNAP funding crisis
November 4, 2025
Three days after Cherokee Nation Principal Chief Chuck Hoskin Jr. declared a food security state of emergency, the tribe is deploying $1.25 million to regional food banks and other programs. On Oct. 2...
Main, news
Muldrow Burger Barn to host free community Thanksgiving dinner
By AMIE CATO-REMER EDITOR 
November 4, 2025
Muldrow Burger Barn has announced that they will be hosting a free community Thanksgiving dinner on Thursday, Nov. 27, from 11 a.m to 3 p.m., or until they run out of food. “With the state of the worl...
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