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Beans and ham, and a baby
Commentary
March 18, 2025
Beans and ham, and a baby
By Amie Cato-Remer Editor YES & KNOW

Well, I did it! That 10 pounds of smoked ham that I brought back from Chicago in my suitcase from Thanksgiving it finally went into a pot of beans, and they were the best I’ve ever cooked – at least in my opinion.

After eating on them for about four days, I pawned the leftovers off on a friend because I didn’t want them to go to waste. I was satisfied once again that the ham had made the trip, and I would do it all over again in a heartbeat.

As I’ve mentioned before, my son-in-law is my favorite child. My daughter and her family came to Oklahoma for a visit a few weeks ago and I was so proud of my son-in-law when he announced that he’d brought me the leftovers back in his suitcase from their last shindig.

I laughed and was happy to see a large ziplock baggie full of frozen homemade mac and cheese that had been cooked on the smoker, along with a huge bag of pulled pork. I’ve taught and trained him well, now if I can just get my daughter on board I might not ever have to cook or buy groceries again.

I visited them a little over a week ago and was reminded that they’d be moving into their new house at the end of March in Wisconsin, and needed to clean out both of their deep freezers. Unfortunately, I’d made a shopping trip to Goodwill and my suitcase was already pretty hefty, in fact it ended up weighing over 50 pounds when I got to the airport to leave. I knew I wouldn’t have room for anything that was in the freezers, so I had to leave it all behind. Talk about devastation.

Thankfully, they are flying me back out at the end of March to help them move because the Lord decided to bless us with another surprise this year – my daughter is pregnant with her second child, and it’s another boy. I am elated (to say the least)!

My grandson Cooper, who will be 2 years old in June, is excited about his new baby brother, who will arrive between the end of August and early September. He has started pointing to his mom’s belly, raising her shirt and saying “Bubba”. I thought it was cute until he did the same thing to me and then I had to explain that Lala (grandma) does not have a baby in her belly, it just looks likes she does because I am also a little hefty…

Rangers stand together
Main, news
Rangers stand together
November 18, 2025
At Roland Public Schools, they believe in the power of family. When one of their own needs support, their Roland Rangers come together with hearts full of kindness and strength. Over the past several ...
Main, news
Muldrow School Board approves budget, moves forward on field lighting
By AMIE CATO-REMER EDITOR 
November 18, 2025
The Muldrow Public School Board of Education worked through a full agenda on Nov. 10, approving the district’s 2025–26 budget, setting next year’s meeting dates, and taking steps toward lighting upgra...
Main
Board of Education candidate filing begins December 1
November 18, 2025
Candidate filing for Board of Education seats in Sequoyah County school districts begins Monday, Dec.1, and will continue through Dec. 3. Those who wish to file for a Board of Education office must su...
Mr. and Miss Muldrow High School, Senior Superlatives named
Main, news
Mr. and Miss Muldrow High School, Senior Superlatives named
November 18, 2025
The 64th annual Mr. and Miss MHS program was held on Nov. 13. Mr. and Miss MHS is a long-standing tradition that began in 1961 as an effort to recognize the many outstanding and allaround seniors of M...
news
Cherokee Nation Calendar
November 18, 2025
November 19 Cherokee Nation Public Health is hosting a breastfeeding class from 1 to 3 p.m. in Conference Rooms A & B at the Cherokee Nation Outpatient Health Center, 19600 E. Ross St., in Tahlequah. ...
Cherokee Nation honors local veterans with Medal of Patriotism
news
Cherokee Nation honors local veterans with Medal of Patriotism
November 18, 2025
The Cherokee Nation honored four Cherokee veterans with the Medal of Patriotism during the Council’s October and November Council meetings. Charles Gentry Rogers of Tulsa and Rita Sharon Didion of Rol...
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Quilts of Valor awarded to veterans
news
Quilts of Valor awarded to veterans
November 18, 2025
A Quilts of Valor awards ceremony was held at Indian Capital Technology Center in Sallisaw on Veterans Day, Nov. 11. Eleven veterans were recognized and awarded a Quilt of Valor for their service to o...
CASC honors distinguished alumni, crowns homecoming king and queen
news
CASC honors distinguished alumni, crowns homecoming king and queen
November 18, 2025
CASC crowned Logan Campbell (center) as Carl Albert State College (CASC) celebrated excellence, legacy and Viking spirit during last week’s homecoming festivities, honoring six outstanding individuals...
How to use pineapple to elevate your holiday dishes
news
How to use pineapple to elevate your holiday dishes
By STATEPOINT 
November 18, 2025
Does holiday cooking stress you out? If so, you’re not alone. According to PWC research, 54% of people admit to feeling uptight any time they think about prepping or cooking food for holiday celebrati...
Jesus Christ! God’s Way…Eternal Life
Commentary
Jesus Christ! God’s Way…Eternal Life
By Shirley R. Watts 
November 18, 2025
Let me explain. The Holy Spirit of God will impress upon your heart when you hear His word in a sermon, through a friend or you may read it in the Bible and you will be convicted of sin. You will see ...
Murchison expands Sci-Fi series with new releases, audio editions
news
Murchison expands Sci-Fi series with new releases, audio editions
A Family of Time, a fantasy/Science Fiction novel series
By AMIE CATO-REMER EDITOR 
November 18, 2025
Robert E. Murchison, a local author of Sallisaw, continues to grow his fantasy and science fiction series, A Family of Time, a multi-book saga that follows a family from Heavener, chosen to become the...
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