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White finds solace in horseback riding
news
March 19, 2024
White finds solace in horseback riding
By JACOB BOWLING SPECIAL TO THE REGISTER,

How New Zealand resident made her way to Roland

At 5 feet tall, Roland resident and large animal vet Cara White may look lady-like, but those who know her say she is the toughest “guy” around.

Originally hailing from Invercargill, New Zealand, White made her way to Roland in 2019 after a stint in Stillwater. Despite her urban upbringing, her connection to animals runs deep, rooted in cherished memories of spending time with her grandparents on their Southland New Zealand cattle ranch.

“During school holidays, I’d be with my grandparents helping out on the ranch,” White said. It was during these years that her love for animals took root, especially with horses.

However, White’s journey took an unexpected turn when, at the age of 12, she endured a traumatic accident at a park in Invercargill, leaving her with a broken leg and foot. Months of rehabilitation followed, during which she discovered solace in horseback riding.

“Riding helped me find my footing again, both physically and emotionally,” she reflects.

“Being on horseback put no pressure on my lower body and helped with my coordination and confidence.”

As she grew older, her interest in equestrian pursuits blossomed, particularly in barrel racing, a sport she excelled in and won accolades for back in New Zealand. Despite misconceptions about the availability of such sports in her homeland, White is quick to debunk them, emphasizing that New Zealand offers a vibrant equestrian scene.

After completing vet school in Auckland in 2015, White’s path led her to Stillwater. There, Cara immersed herself in a new role at an equine therapy facility, finding it particularly rewarding to help children and the elderly through the healing power of horses.

“Some find the horses to be intimidating due to their size but they are really gentle giants, for the most part,” she said. White emphasizes that horses have healing properties, and anyone can benefit from “even just being around horses.” For her, equine therapy is about more than just healing bodies—it’s about nourishing spirits and fostering connections.

In 2019, White’s journey brought her to Roland, whereshepurchased property and planned on opening her own equine therapy ranch. However, the COVID-19 pandemic altered her plans, and she pivoted back to being a large animal vet.

“I love being a vet and helping large animals— cows and horses, etc.,” she said, “but the connections with the people are equally as rewarding.” White adds that she has met many interesting locals who have connections to Blue Ribbon Downs, and countless others who share her passion for equine.

One patient, Sarah, who benefited from White’s therapy said, “The way she teaches you to interact with the horses is amazing, it is like she speaks their language.”

Another patient said that equine therapy helped her through the loss of her husband, stating, “I felt a connection to these large animals and felt like they could read my mind. It was really so wonderful.”

Looking ahead, White remains optimistic about the future and has recently purchased a ranch near Siloam Springs, where she intends to open an equine therapy ranch.

“I am sad to leave the area but am excited to make a difference in another community,” she said. “Sequoyah County has been a very loving place for me to be, and the community has been amazing to be part of.”

Seq. Co. OHCE launches new ‘Crafters After Fivers’ club
Main
Seq. Co. OHCE launches new ‘Crafters After Fivers’ club
April 21, 2026
Sequoyah County OHCE (Oklahoma Home and Community Education) has launched a new club that meets in the evenings to give working individuals the opportunity to participate in the organization’s activit...
Main
School board approves new hires, accepts retirements
Advances campus plans in monthly meeting
By AMIE CATO-REMER EDITOR 
April 21, 2026
The Roland Board of Education approved a slate of personnel changes, financial items and future planning measures during its regular meeting on April 13. Board members unanimously approved the hiring ...
ML Lockwood:
Main
ML Lockwood:
By ALLY TROTTER SPECIAL TO THE REGISTER 
April 21, 2026
For 43 years, generations of students have walked through the doors of ML Lockwood’s classroom. Many of them were unsure of who they were or what they wanted to become. But somewhere between early mor...
Main
Sallisaw Veterans Home passes recognition survey
April 21, 2026
The Oklahoma Department of Veterans Affairs (ODVA) has announced that the Sallisaw Veterans Home has passed its federal recognition survey, and has begun its full admissions process for eligible veter...
Main
MCCO Farmers Market kicks off in May
April 21, 2026
The MCCO Farmers Market will kick off on May 2 and 30, and will continue on the first and last Saturday of each month. Vendor space is limited, so grab a spot early. Vendor rules and regulations can b...
news
Spring Out of Addition & Into Recovery event is May 2
April 21, 2026
Straight Street Ministries will host their 3rd annual Spring Out of Addition & into Recovery event from 1 to 4 p.m. on May 2, at Muldrow Park. There will be resource tables from treatment centers, liv...
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State Treasurer encourages Oklahoma families to claim $1,000 opportunity for children’s future
April 21, 2026
OKLAHOMA CITY – State Treasurer Todd Russ is encouraging Oklahoma families to take advantage of a new opportunity to receive $1,000 through a “Trump Account,” a federal initiative designed to help fam...
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Loss of property taxes would ‘eliminate school building fund, county government altogether’
By LYNN ADAMS SPECIAL TO THE REGISTER 
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One of the pragmatic observations during election season is that candidates campaign in poetry, then govern in prose. A central question posed to five gubernatorial candidates invited to a recent gove...
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RCIF membership dues $15
April 21, 2026
The Rural Communities Initiative Foundation (RCIF) membership cost is $15 per year. Membership includes but is not limited to, voting rights in yearly board member election, and eligibility to run for...
The church, cemetery and Maui Jesus
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The church, cemetery and Maui Jesus
By Amie Cato-Remer Editor YES & KNOW 
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We woke up to beautiful weather on Monday for our full day of sights eeing, driving to different areas of the island to look at the water, landm arks and scenery. T e r i decided to take me to Wailea-...
Teach Me Your Way, O Lord
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Teach Me Your Way, O Lord
For You are Great
By Shirley R. Watts 
April 21, 2026
“ Te a c h me Your way, O Lord; I will walk in Your truth; Unite my heart to fear Your name (Ps 86:11-12). “Commit your way to the Lord, Trust also in Him, And He shall bring it to pass”(Ps 37:5). “I ...
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