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Lifestyle
February 17, 2026
Planning for long-term care

As we age or face health transitions, it’s natural to have questions and concerns about future care needs. While it’s never too early to explore long-term care options, many people aren’t sure where to begin.

The Long-Term Care Ombudsman Program serves as an advocate for residents in longterm care facilities and is a valuable resource for anyone seeking information about long-term care. Starting these conversations early helps ensure you have time to understand care options, financial considerations, and medical eligibility requirements, avoiding unnecessary stress when decisions must be made quickly.

The Ombudsmen program provides information about Home and Community-Based Services (HCBS) and Medicaid waivers which offer alternatives to nursing home care. We can also explain the various levels of care available and provide helpful guidance for comparing facilities. Many resources are available online, and nursing homes are required to keep up-todate survey binders accessible to the public for review.

We strongly encourage visiting facilities in person whenever possible to meet staff, observe residents, and experience the environment firsthand. Try to visit more than once and at different times of day to better understand the daily routines, activities, and staffing levels.

Planning today can help ensure peace of mind and quality care for tomorrow.

For more information or to discuss your long-term care options, you can contact your local ombudsman at 918682-7891, Eastern Oklahoma Development District Area Agency on Aging, serving Adair, Cherokee, McIntosh, Muskogee, Okmulgee, Sequoyah and Wagoner counties.

Belfonte January Students of the Month
news
Belfonte January Students of the Month
February 17, 2026
Belfonte Public School wishes to congratulate their January students of the month.
A Furnace-Faith and Fourth Man
Commentary
A Furnace-Faith and Fourth Man
By Shirley R. Watts 
February 17, 2026
“Nebuchadnezzar the king made an image of gold, To you it is commanded, O peoples, nations, and languages,you shall fall down and worship the gold image that King Nebuchadnezzar has set up;and whoever...
news
Senior Day at the Capitol to be held March 30
February 17, 2026
Oklahoma senior citizens, caregivers, and others interested in issues affecting aging Oklahomans are invited to the State Capitol for Senior Day at the Capitol on Monday, March 30, from 8:30 a.m. to 1...
Roland Boys & Girls Club Member of the Month
Lifestyle
Roland Boys & Girls Club Member of the Month
February 17, 2026
The Boys & Girls Club of Sequoyah County (Roland Unit) is proud to announce Elliana Harris as the January Member of the Month. The daughter of Jessica and Anthony Harris, Elliana was selected for her ...
news
Changes in VA law may affect how veterans’ claims are processed
Over the recent years
February 17, 2026
OKLAHOMA CITY — Veterans who applied for U.S. Department of Veterans Affairs benefits in the past — or who have never applied — may want to review their eligibility as changes in federal law and VA po...
Lifestyle
Roland Middle School announces first semester honor rolls
February 17, 2026
Superintendent’s Honor Roll - All A’s Eighth Grade: Jacob Brown, Sadie Bush, Hunter Cheek, Ian Gibson, Ky Leigh’ana McKinney, Odin Oliver, Nehemiah Reagan, Alyson Skidmore, Kilynne Steel, Johnathan St...
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Roland High School FCCLA demonstrates success
Lifestyle
Roland High School FCCLA demonstrates success
February 17, 2026
On February 4, Roland High School took 10 students to compete in the FCCLA Regional STAR Events in McAlester. The students represented with professionalism, confidence and outstanding skill. Student p...
Central Boys & Girls Club Member of the Month
Lifestyle
Central Boys & Girls Club Member of the Month
February 17, 2026
The Boys & Girls Club of Sequoyah County (Central Unit) is proud to announce Wrynlee Shamblin as the January Member of the Month. The daughter of Jeff and Amanda Shamblin, Wrynlee was chosen for her s...
Liberty Boys & Girls Club Member of the Month
Lifestyle
Liberty Boys & Girls Club Member of the Month
February 17, 2026
The Boys & Girls Club of Sequoyah County (Liberty Unit) is proud to announce Micah Xiong as the January Member of the Month. The son of Choa Thao and David Yang, Micah was chosen for his constant kind...
Former Muldrow softball player giving lessons
Sports
Former Muldrow softball player giving lessons
February 17, 2026
Former Muldrow Lady Bulldogs softball player Destiny Tune is giving softball lessons in both hitting and fielding. Tune’s half-hour lessons on hitting and fielding cost $40 per student, while the hour...
Central basketball teams get homecoming sweep of Savanna, split at Talihina
Sports
Central basketball teams get homecoming sweep of Savanna, split at Talihina
By DAVID SEELEY Sports Editor 
February 17, 2026
The Central High School basketball teams celebrated homecoming by sweeping the Savanna squads on Feb. 9 at Warner Event Center as the Tigers started the night with a 64-30 rout of the ’Dawgs, followed...
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